In advance of publishing my Total Lymphatic Health Self-care ebook and online course, I've released this mini ebook Castor Oil Revival. Incorporating this self-care routine into your life can help you reduce inflammation and lymphatic congestion, improve digestion and elimination, and help you sleep.
 
If you're ready to begin a new nurturing practice for your health and wellness, adding Castor oil and packs into your routine is a wonderful way to move your body into a parasympathetic state where it's able to rest and heal. All products listed in my book can be found here in my Shop, in the category Lymph Support.